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As a mom of 3 teenagers and a school nurse, I am surrounded by teens every day, all day! I became a Certified Life Coach specializing in Teenagers because this critical stage has the potential to start their adult lives feeling empowered, valued, and understood. It gives them a future of unlimited possibilities! Most teenagers (secretly) feel lost and alone because they have not figured out who they truly are. I provide practical tools and compassionate insight to help empower teens to be who they were created to be. I help them unlock and discover their greatness to obtain the life they want to live! https://www.carinrassier.com/about daily 0.75 2024-05-11 https://images.squarespace-cdn.com/content/v1/60aac1a82bf006163356aaaf/1624590536035-3ZY1DEAULBRSN65OKSXT/Carin+Rassier+Life+Coach1.jpg About - Hi! I’m Carin. As a teen, I was awkward, insecure, and an anxious introvert. I put tons of pressure on myself to fit in and be perfect. I tried to be the perfect student, friend, and child. Of course, I never reached the “perfection” I hoped for. I did not realize it then, but what I wanted more than anything was to be seen and heard. I even carried these same impossible pressures into my adult life as a nurse, wife, and mother. I discovered Life Coaching and it was a Game-Changer for me! https://images.squarespace-cdn.com/content/v1/60aac1a82bf006163356aaaf/1622335663045-4HMQA43NPG8A1KELP5EK/Carin+Rassier+Mindset+Coach1.jpg About - My “not enoughness” was replaced with self-love and self-compassion. I reclaimed my life and started living the life I wanted for myself and my family. I realized what I really longed for was “realness”, not “perfection.” I can only imagine how different my younger years would have been had I discovered Life Coaching. I would have been full of confidence, self-love, and self-acceptance! I realized I had to become a Life Coach for Teens. Life can be so much more when we are given the tools to go out into the world fully as we are! It is time to begin the journey of self-discovery and feel comfortable in your own skin. Your life is just getting started! https://www.carinrassier.com/workwithme daily 0.75 2023-07-24 https://www.carinrassier.com/parent daily 0.75 2023-07-24 https://images.squarespace-cdn.com/content/v1/60aac1a82bf006163356aaaf/1623606235570-DSXDQ4R4TJTT0R3JJRMW/Carin-51.jpg Parent - Hi Parents! Life Coaching was not a “thing” when we were growing up, but boy do I wish it was! Hiring a life coach for your teen may not have been on your radar before, but the benefits are worth the investment. I invested in a life coach as an adult and I continue to grow and learn. I have been pushed to challenge my thoughts, communicate without ego, identify my passions, develop empathy and compassion, set boundaries, and so much more! It is my wish to bring this growth and life education to your teen! Imagine the head start in life they would have! As a Certified Life Coach, I have the tools and program to bring this growth and learning to your teen. Let me be a part of your village and provide them a non-judgemental place to be seen, heard, and loved. Click the button below to set up a time to connect. https://images.squarespace-cdn.com/content/v1/60aac1a82bf006163356aaaf/11ddca8e-546c-40a1-bc87-afcc0beda62d/Carin+Rassier+Teen+Mindset+Coach2.jpg https://www.carinrassier.com/journalprompts daily 0.75 2024-11-02 https://images.squarespace-cdn.com/content/v1/60aac1a82bf006163356aaaf/1624469171766-M737049UQBPS8OGJ6MA4/jess-bailey-y7GlIdTUOvo-unsplash.jpg https://www.carinrassier.com/back-to-school-workbook daily 0.75 2024-11-02 https://images.squarespace-cdn.com/content/v1/60aac1a82bf006163356aaaf/1628711896380-POZ5F6255NLZRQJKIUYO/Screen+Shot+2021-08-11+at+3.57.33+PM.png Back to School Mindset Workbook - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60aac1a82bf006163356aaaf/1628721844053-7DHIFK6IIX6V1R49HGCZ/Carin-45.jpg Back to School Mindset Workbook - About Carin. Carin Rassier is a Certified Life Coach who empowers teens by providing practical tools and compassionate insight to help unlock and discover their true greatness to obtain the life they desire. https://www.carinrassier.com/reflection-guide daily 0.75 2024-11-02 https://images.squarespace-cdn.com/content/v1/60aac1a82bf006163356aaaf/8bdadae8-9428-4641-89b5-c0f5c6ef9935/Screen+Shot+2021-12-13+at+8.04.47+PM.png https://images.squarespace-cdn.com/content/v1/60aac1a82bf006163356aaaf/1628721844053-7DHIFK6IIX6V1R49HGCZ/Carin-45.jpg Reflection Guide - About Carin. Carin Rassier is a Certified Life Coach who empowers teens and their parents by providing practical tools and compassionate insight to help unlock and discover their true greatness to obtain the life they desire. https://www.carinrassier.com/summerreset daily 0.75 2024-11-02 https://images.squarespace-cdn.com/content/v1/60aac1a82bf006163356aaaf/4ebf4358-d948-4492-82da-4cfdebeb08c3/1.png Summer Reset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carinrassier.com/home-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5cec313d79e46600019959fb/1559154840855-HGPV37P63PDTX3G5SGD9/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5cec313d79e46600019959fb/1559250423957-ZJ0CYEGWSA9Y6AUP3PGD/image-asset.jpeg Home I believe that in a world of modern maladies caused by work and lifestyle, food is often the best medicine. I teach my clients how to make small dietary changes that stack up big gains over time. https://images.squarespace-cdn.com/content/v1/5cec313d79e46600019959fb/1559165146340-DCON2SWINPURX5M1DA8I/image-asset.jpeg Home - “Colette’s method is incredible. I completely changed my eating habits, but never felt like I was missing out on anything.”